Milk thistle seeds contain silymarin, which provides a gentle, yet effective detox mostly by supporting the liver. In my experience, and many others I have interviewed, milk thistle has not caused a healing crisis, herx, or negative side effects. From measurably reducing liver enzymes to relieving neurotoxicity, to alleviating jaundice to easing digestive disorders, this powerful herb can be of significant support.
Milk thistle will not only help “cleanse,” but will also cause new tissue to grow, thereby restoring a damaged liver. It is considered an important treatment for liver disease. Studies reveal improvements in patients suffering from hepatitis, fatty liver, and cirrhosis when milk thistle is prescribed.
In the chronic illness community, liver damage and toxicity are common problems. Milk thistle is proving to bring the most effective, safe, and affordable means of supporting the liver and spleen, while aiding detox and digestion.
I have myself experienced success while taking milk thistle capsules. Once jaundiced, with spiking liver enzymes, I now have a fully functioning liver and bile flow from the consistent use of this wonderful herb.
Unlike yucca or glutathione pushes, which are great for some but cause neurotoxicity and pain in many, milk thistle does not create side effects while opening detox pathways and interrupting cytokine cascades. It does not interfere with other drugs and herbs. Of course, this opinion is based on my experience and research. Speak with your naturopath or TCM doctor about including milk thistle in your treatment plan. Do some of your own research and readings to determine if milk thistle is something you should try.