Browsing Tag


Tips and Tricks, Treatment

Eat Dirt

March 10, 2017

I live in the badlands. The word bentonite is oft-spoke. The clay is generated by the alteration of volcanic ash. The coulees I love are filled with it. The steep walls become slippery and dangerous to climb after a rain. Many a time have I slid down a hill, covered in the slimy mud. Until I became really ill, bentonite was just some “dirt” and an annoying aspect of the hills to be avoided after snowmelt or rainstorm. Now I eat the stuff (not straight from the coulee mind you).

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Tips and Tricks

It’s Not Easy Being Green….

March 5, 2017

Before writing a post about bentonite clay, food-sourced anti-inflammatories, and the benefits of alkaline eating I need to write an honest and real post about cheeseburgers. I am not a purist. I have followed a strict alkaline diet and consumed my 8-10 servings of veggies a day. I was juicing and steaming and gagging down the healthiest of plants. But then I snapped. No improvement in symptoms and worsening digestive issues made me question why I was cutting out certain foods (except nightshades, they always caused pain and a bad “flare”). The only cure for a “snap” was a trip to a diner. During my worst herxes, when no IV solution or pill or massage helped, my mom would whip up a cheeseburger and all would be well. Illogical in many ways, I know, but when something works you stick with it. And now, despite a desperate desire to eat super clean I find solace at the golden arches. Of course I eat lots of alkaline fruits and vegetables and take things like chlorella and clay to stay healthy, but I throw a lot of grilled cheese sandwiches and burgers into my meals. Here’s how it all started. And honestly, I am not ashamed. Hoping all my followers who think I am crunchy, granola, green, etc. aren’t too disappointed.

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