A couple months ago I discussed my “big” goal for 2017: to stop worrying. I began by contemplating why I worry and react in fear, then tested out stress management techniques. I wrote a blog post about what works for me under Coping, called “Stop Worrying.” For accountability sake, here is a follow-up:
Like every path we take, there are ups and downs. It is easy to walk in peace when there is no problem looming on the horizon. Life is full of struggle and surprises. My techniques were put to the test shortly after posting them. I became pregnant! Yes, a blessing. Yes, a joyous time. When Lyme disease is involved, a time of concern as well. This disease is congenital. Could I watch another human suffer the way others with this horrible disease have? What were we going to do?!?!?!?! Worry, worry, worry. Sleepless nights. Tossing and turning. Fearing for little life growing inside me.
Why was I such a hypocrite? I just wrote a blog post on how to not worry. So I returned to it, followed the steps, and voila, sleeping, praying, smiling, and peace. Not worrying is a goal and it is realistic that I slip a bit. The point is I got back up and hammered that mountain back into a little mole hill.